Michael McGuirk 15,000m row

15,000m

Meters

1:02:26.8

Time

2:04.8

Pace

955

Calories

Average Watts180
Calories Per Hour918

December 13, 2005

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
RowPro

15k 2:05 (2:04.9 16.4 10.9 14.6) 172 91% 9.3'