Michael McGuirk 15,000m row

15,000m

Meters

1:07:22.2

Time

2:14.7

Pace

889

Calories

Average Watts143
Calories Per Hour792

December 14, 2005

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
RowPro

15k 2:15 (2:14.7 13.7 10.5 16.3) 150 75%