Michael McGuirk 15:00 row

3,227

Meters

15:00.0

Time

2:19.4

Pace

186

Calories

Average Watts129
Calories Per Hour744
Stroke Rate19
Stroke Count286
Drag Factor109

February 14, 2018 08:36:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

BC wu

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,227 2:19.4 129 744 19
15:00.0 3,228 2:19.4 129 744 19 134

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Workout Graph

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