Michael McGuirk 15,000m row

15,000m

Meters

1:05:07.2

Time

2:10.2

Pace

917

Calories

Average Watts158
Calories Per Hour845

December 16, 2005

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
RowPro

15k w2x5kx5k 2:04 (2:03.9 17.5 10.5 13.9) 169 89%