Michael McGuirk 10:00 row
2,145
Meters
10:00.0
Time
2:19.8
Pace
123
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Stroke Count | 186 |
| Drag Factor | 108 |
February 26, 2018 08:25:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,145 | 2:19.8 | 128 | 740 | 19 | |
| 10:00.0 | 2,145 | 2:19.8 | 128 | 740 | 19 | 133 |
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BC wu