7,500m row on July 03, 2002

Michael McGuirk 7,500m row

7,500m

Meters

30:14.2

Time

2:00.9

Pace

494

Calories

Average Watts	198
Calories Per Hour	980

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

PS 7.5k recov @2:01 D4.0 sick 167 90%