20,000m row on December 18, 2005

Michael McGuirk 20,000m row

20,000m

Meters

1:29:46.1

Time

2:14.6

Pace

1186

Calories

Average Watts	143
Calories Per Hour	793

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
RowPro

20k 2:15 (2:14.7 15.4 9.3 14.5) Football 141 69%