Michael McGuirk 10:00 row

2,102m

Meters

10:00.0

Time

2:22.7

Pace

119

Calories

Average Watts120
Calories Per Hour714
Stroke Rate18
Stroke Count176
Drag Factor108

March 09, 2018 08:25:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

BC wu

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,102m 2:22.7 120 714 18
10:00.0 2,103m 2:22.6 121 714 18 129

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Workout Graph

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