Michael McGuirk 10:00 row

2,123m

Meters

10:00.0

Time

2:21.3

Pace

121

Calories

Average Watts124
Calories Per Hour726
Stroke Rate18
Stroke Count176
Drag Factor108

March 11, 2018 08:59:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

BC wu

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,123m 2:21.3 124 726 18
10:00.0 2,123m 2:21.3 124 726 18 127

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Workout Graph

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