15,000m row on December 20, 2005

Michael McGuirk 15,000m row

15,000m

Meters

1:05:02.2

Time

2:10.0

Pace

918

Calories

Average Watts	159
Calories Per Hour	847

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
RowPro

15k w 2x5kx5k 2:08 (2:07.6 17.1 9.9 13.7) 164 85%