Michael McGuirk 10:00 row
2,069m
Meters
10:00.0
Time
2:24.9
Pace
115
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 106 |
March 28, 2018 07:49:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,069m | 2:24.9 | 115 | 695 | 18 | |
| 10:00.0 | 2,069m | 2:24.9 | 115 | 695 | 18 | 130 |
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BC wu