Michael McGuirk 15:00 row

3,190m

Meters

15:00.0

Time

2:21.0

Pace

182

Calories

Average Watts125
Calories Per Hour729
Stroke Rate18
Stroke Count269
Drag Factor108

March 29, 2018 08:22:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

BC wu

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,190m 2:21.0 125 729 18
15:00.0 3,190m 2:21.0 125 729 18 133

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Workout Graph

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