Michael McGuirk 10:00 row
1,401m
Meters
10:00.0
Time
3:34.1
Pace
70
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 10 |
| Stroke Count | 104 |
| Drag Factor | 108 |
April 09, 2018 11:31:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,401m | 3:34.1 | 36 | 422 | 10 | |
| 10:00.0 | 1,401m | 3:34.1 | 36 | 422 | 10 | 119 |
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BC cd