Michael McGuirk 15:00 row
3,287m
Meters
15:00.0
Time
2:16.9
Pace
192
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 19 |
| Stroke Count | 281 |
| Drag Factor | 108 |
April 09, 2018 10:50:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,287m | 2:16.9 | 136 | 769 | 19 | |
| 15:00.0 | 3,287m | 2:16.9 | 136 | 769 | 19 | 141 |
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BC wu