Michael McGuirk 10:00 row

2,247m

Meters

10:00.0

Time

2:13.5

Pace

134

Calories

Average Watts147
Calories Per Hour806
Stroke Rate19
Stroke Count188
Drag Factor108

April 11, 2018 08:17:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

BC wu

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,247m 2:13.5 147 806 19
10:00.0 2,247m 2:13.5 147 806 19 143

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Workout Graph

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