7,000m row on July 09, 2002

Michael McGuirk 7,000m row

7,000m

Meters

26:46.9

Time

1:54.7

Pace

489

Calories

Average Watts	231
Calories Per Hour	1096

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

PS 3x2kx1' @1:54 -:01/1k +1k cd 183 99% 10.5'