Michael McGuirk 10:00 row

2,221m

Meters

10:00.0

Time

2:15.0

Pace

131

Calories

Average Watts142
Calories Per Hour788
Stroke Rate19
Stroke Count187
Drag Factor107

April 13, 2018 09:02:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

BC wu

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,221m 2:15.0 142 788 19
10:00.0 2,221m 2:15.0 142 788 19 134

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Workout Graph

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