Michael McGuirk 10,000m row

10,000m

Meters

41:27.7

Time

2:04.3

Pace

639

Calories

Average Watts182
Calories Per Hour925

August 28, 2001

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10k incl 6x250 @1:44.9, 2x500 @1:46.8 (low rate)