Michael McGuirk 10:00 row
2,221m
Meters
10:00.0
Time
2:15.0
Pace
131
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 19 |
| Stroke Count | 185 |
| Drag Factor | 109 |
April 23, 2018 07:57:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,221m | 2:15.0 | 142 | 788 | 19 | |
| 10:00.0 | 2,222m | 2:15.0 | 142 | 789 | 19 | 136 |
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BC wu