Michael McGuirk 10,000m row

10,000m

Meters

43:15.7

Time

2:09.7

Pace

614

Calories

Average Watts160
Calories Per Hour851

January 02, 2006

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

10k w 6x500x500 R26 (1:48.3 26.0 10.6 10.7) 180 96% 5.0'