Michael McGuirk 12:00 row

2,639m

Meters

12:00.0

Time

2:16.4

Pace

155

Calories

Average Watts138
Calories Per Hour774
Stroke Rate19
Stroke Count223
Drag Factor107

May 08, 2018 07:38:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

BC wu

Splits

Time Meters Pace Watts Cal/Hr S/M
12:00.0 2,639m 2:16.4 138 774 19
12:00.0 2,640m 2:16.3 138 775 19 133

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Workout Graph

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