30:15.0 row on July 12, 2002

Michael McGuirk 30:15.0 row

7,500

Meters

30:15.0

Time

2:01.0

Pace

494

Calories

Average Watts	198
Calories Per Hour	979

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

PS 7.5k recov @2:01 D4.0 161 87%