Michael McGuirk 15:00 row

3,275m

Meters

15:00.0

Time

2:17.4

Pace

191

Calories

Average Watts135
Calories Per Hour764
Stroke Rate20
Stroke Count303
Drag Factor107

May 22, 2018 07:56:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

BC wu

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,275m 2:17.4 135 764 20
15:00.0 3,276m 2:17.3 135 764 20 143

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Workout Graph

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