Michael McGuirk 10:00 row

1,373m

Meters

10:00.0

Time

3:38.4

Pace

68

Calories

Average Watts34
Calories Per Hour415
Stroke Rate11
Stroke Count110
Drag Factor105

May 30, 2018 07:36:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

BC cd

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,373m 3:38.4 34 415 11
10:00.0 1,374m 3:38.3 34 415 11 106

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Workout Graph

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