Michael McGuirk 10,000m row

10,000m

Meters

44:34.9

Time

2:13.7

Pace

597

Calories

Average Watts146
Calories Per Hour803

January 09, 2006

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

10k w 2x1000 2x500 R26 (1:48.2 26.1 10.6 10.6) 182 98% 9.6'