Michael McGuirk 15,000m row

15,000m

Meters

1:05:20.8

Time

2:10.6

Pace

914

Calories

Average Watts157
Calories Per Hour839

January 10, 2006

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
RowPro

15k w 5k 2:00 (1:59.6 19.0 10.8 13.2) 177 94% 9.3'