Michael McGuirk 10:00 row
2,156m
Meters
10:00.0
Time
2:19.1
Pace
124
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 195 |
| Drag Factor | 105 |
June 15, 2018 07:55:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,156m | 2:19.1 | 130 | 747 | 20 | |
| 10:00.0 | 2,156m | 2:19.1 | 130 | 747 | 20 | 138 |
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BC wu