Michael McGuirk 10:00 row

2,014m

Meters

10:00.0

Time

2:28.9

Pace

110

Calories

Average Watts106
Calories Per Hour664
Stroke Rate13
Stroke Count132
Drag Factor104

June 20, 2018 09:18:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

BC cd testing ErgIQ

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,014m 2:28.9 106 664 13
10:00.0 2,015m 2:28.8 106 664 13 124

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Workout Graph

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