Michael McGuirk 10:00 row

2,207m

Meters

10:00.0

Time

2:15.9

Pace

130

Calories

Average Watts139
Calories Per Hour779
Stroke Rate19
Stroke Count187
Drag Factor104

June 21, 2018 07:58:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

BC wu

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,207m 2:15.9 139 779 19
10:00.0 2,208m 2:15.8 140 780 19 141

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Workout Graph

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