Michael McGuirk 10:00 row
2,009m
Meters
10:00.0
Time
2:29.3
Pace
110
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 14 |
| Stroke Count | 144 |
| Drag Factor | 106 |
June 26, 2018 09:24:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,009m | 2:29.3 | 105 | 661 | 14 | |
| 10:00.0 | 2,009m | 2:29.3 | 105 | 661 | 14 | 125 |
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BC cd