Michael McGuirk 10:00 row

1,372m

Meters

10:00.0

Time

3:38.6

Pace

70

Calories

Average Watts33
Calories Per Hour415
Stroke Rate10
Stroke Count95
Drag Factor105

June 27, 2018 08:46:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

BC cd

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,372m 3:38.6 33 415 10
10:00.0 1,373m 3:38.4 34 415 10 117

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Workout Graph

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