Michael McGuirk 15:00 row
3,106m
Meters
15:00.0
Time
2:24.8
Pace
174
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
| Stroke Count | 272 |
| Drag Factor | 105 |
June 28, 2018 07:49:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,106m | 2:24.8 | 115 | 696 | 18 | |
| 15:00.0 | 3,106m | 2:24.8 | 115 | 696 | 18 | 135 |
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BC wu