Michael McGuirk 10:00 row

2,107m

Meters

10:00.0

Time

2:22.3

Pace

119

Calories

Average Watts121
Calories Per Hour717
Stroke Rate20
Stroke Count194
Drag Factor106

July 04, 2018 08:22:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

BC wu

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,107m 2:22.3 121 717 20
10:00.0 2,107m 2:22.3 121 717 20 128

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Workout Graph

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