Michael McGuirk 10:00 row
2,200m
Meters
10:00.0
Time
2:16.3
Pace
129
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 106 |
July 06, 2018 08:23:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,200m | 2:16.3 | 138 | 775 | 19 | |
| 10:00.0 | 2,201m | 2:16.3 | 138 | 775 | 19 | 143 |
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BC wu