Michael McGuirk 15:00 row
3,152m
Meters
15:00.0
Time
2:22.7
Pace
178
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 19 |
| Stroke Count | 285 |
| Drag Factor | 102 |
July 10, 2018 08:33:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,152m | 2:22.7 | 120 | 713 | 19 | |
| 15:00.0 | 3,152m | 2:22.7 | 120 | 713 | 19 | 141 |
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BC wu