Michael McGuirk 10:00 row

2,111m

Meters

10:00.0

Time

2:22.1

Pace

120

Calories

Average Watts122
Calories Per Hour719
Stroke Rate18
Stroke Count184
Drag Factor104

July 13, 2018 08:13:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

BC wu

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,111m 2:22.1 122 719 18
10:00.0 2,112m 2:22.0 122 720 18 131

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Workout Graph

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