Michael McGuirk 10:00 row

1,967m

Meters

10:00.0

Time

2:32.5

Pace

107

Calories

Average Watts99
Calories Per Hour639
Stroke Rate17
Stroke Count174
Drag Factor105

July 20, 2018 10:06:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

BC cd

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,967m 2:32.5 99 639 17
10:00.0 1,967m 2:32.5 99 639 17 137

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Workout Graph

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