Michael McGuirk 10:00 row
2,076m
Meters
10:00.0
Time
2:24.5
Pace
116
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 19 |
| Stroke Count | 188 |
| Drag Factor | 105 |
July 20, 2018 08:18:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,076m | 2:24.5 | 116 | 699 | 19 | |
| 10:00.0 | 2,077m | 2:24.4 | 116 | 699 | 19 | 136 |
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BC wu