10,000m row on January 20, 2006

Michael McGuirk 10,000m row

10,000m

Meters

44:12.6

Time

2:12.6

Pace

601

Calories

Average Watts	150
Calories Per Hour	816

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

10k w 4x1000x1k R22 (1:54.5 22.1 10.6 11.9) 173 91% 2.2'