Michael McGuirk 5:00 BikeErg
2,417m
Meters
5:00.0
Time
2:04.1
Pace
76
Calories
133
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| RPM | 59 |
| Revolution Count | 297 |
| Power/kg | 2.18 |
| Drag Factor | 182 |
July 22, 2018 14:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,417m | 2:04.1 | 183 | 929 | 59 | 133 |
| 1:00.0 | 474m | 2:06.5 | 173 | 893 | 58 | 119 |
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 55 | 124 |
| 3:00.0 | 492m | 2:01.9 | 193 | 964 | 61 | 134 |
| 4:00.0 | 482m | 2:04.4 | 181 | 924 | 59 | 140 |
| 5:00.0 | 521m | 1:55.1 | 229 | 1088 | 64 | 148 |
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Workout Graph
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