Michael McGuirk 10:00 row

2,109m

Meters

10:00.0

Time

2:22.2

Pace

119

Calories

Average Watts122
Calories Per Hour718
Stroke Rate19
Stroke Count186
Drag Factor104

July 23, 2018 08:24:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

BC wu

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,109m 2:22.2 122 718 19
10:00.0 2,109m 2:22.2 122 718 19 122

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Workout Graph

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