Michael McGuirk 10:00 BikeErg
4,582m
Meters
10:00.0
Time
2:10.9
Pace
139
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| RPM | 56 |
| Revolution Count | 564 |
| Power/kg | 1.86 |
| Drag Factor | 182 |
July 25, 2018 09:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,582m | 2:10.9 | 156 | 836 | 56 | |
| 10:00.0 | 4,583m | 2:10.9 | 156 | 836 | 56 | 157 |
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BC 10' cd