Michael McGuirk 10:00 row
1,780m
Meters
10:00.0
Time
2:48.5
Pace
92
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 16 |
| Stroke Count | 159 |
| Drag Factor | 105 |
July 31, 2018 09:12:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,780m | 2:48.5 | 73 | 551 | 16 | |
| 10:00.0 | 1,781m | 2:48.4 | 73 | 552 | 16 | 119 |
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BC cd