Michael McGuirk 15:00 row
3,222m
Meters
15:00.0
Time
2:19.6
Pace
185
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Stroke Count | 287 |
| Drag Factor | 105 |
July 31, 2018 08:07:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,222m | 2:19.6 | 128 | 742 | 19 | |
| 15:00.0 | 3,223m | 2:19.6 | 129 | 742 | 19 | 139 |
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BC wu