5,000m row on September 01, 2001

Michael McGuirk 5,000m row

5,000m

Meters

21:35.4

Time

2:09.5

Pace

307

Calories

Average Watts	161
Calories Per Hour	854

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Easy after sailing. MHR 148. Hurt arm!