Michael McGuirk 15:00 row

3,169m

Meters

15:00.0

Time

2:22.0

Pace

180

Calories

Average Watts122
Calories Per Hour720
Stroke Rate19
Stroke Count286
Drag Factor105

August 02, 2018 08:10:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

BC wu

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,169m 2:22.0 122 720 19
15:00.0 3,170m 2:21.9 122 721 19 130

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Workout Graph

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