Michael McGuirk 10:00 BikeErg
4,310m
Meters
10:00.0
Time
2:19.2
Pace
125
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| RPM | 55 |
| Revolution Count | 547 |
| Power/kg | 1.55 |
| Drag Factor | 166 |
August 06, 2018 09:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,310m | 2:19.2 | 130 | 746 | 55 | |
| 10:00.0 | 4,310m | 2:19.2 | 130 | 746 | 55 | 144 |
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BC cd