Michael McGuirk 15:00 row

3,081m

Meters

15:00.0

Time

2:26.0

Pace

171

Calories

Average Watts112
Calories Per Hour686
Stroke Rate19
Stroke Count285
Drag Factor105

August 07, 2018 08:02:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

BC wu

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,081m 2:26.0 112 686 19
15:00.0 3,082m 2:26.0 112 686 19 125

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Workout Graph

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