Michael McGuirk 15:00 row

3,184m

Meters

15:00.0

Time

2:21.3

Pace

181

Calories

Average Watts124
Calories Per Hour726
Stroke Rate19
Stroke Count290
Drag Factor105

August 09, 2018 08:26:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

BC wu

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,184m 2:21.3 124 726 19
15:00.0 3,184m 2:21.3 124 726 19 142

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Workout Graph

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