Michael McGuirk 10:00 row
2,106m
Meters
10:00.0
Time
2:22.4
Pace
119
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 104 |
August 10, 2018 08:20:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,106m | 2:22.4 | 121 | 716 | 19 | |
| 10:00.0 | 2,107m | 2:22.3 | 121 | 717 | 19 | 127 |
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BC wu